Compassionate Therapy for Life's Hardest Seasons
Evidence-based telehealth counseling for adults across Virginia specializing in anxiety, trauma, grief, burnout, and life transitions.
About
We listen, act, and transform
Welcome to Black Raven Counseling. We provide secular, evidence-based virtual therapy for adults across Virginia, helping clients navigate anxiety, trauma, grief, burnout, relationship concerns, and life's many transitions. We have a special interest in working with veterans, first responders, and individuals healing from religious trauma. Our approach is compassionate, collaborative, and tailored to your unique needs, drawing from CBT, DBT, Person-centered therapy, mindfulness, and EFT. Together, we'll build practical tools, explore deeper patterns, and help you move toward a life that feels more grounded, authentic, and fulfilling.
Ann Iniguez
Licensed Professional Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Dialectical (DBT)
- Emotional Freedom Technique (EFT)
- Gestalt Therapy
- Holistic Therapy
- Humanistic Therapy
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Trauma Focused
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- Anthem
- Kaiser Permanente
- Optum
- Out of Network
- Out of Pocket
- UnitedHealthcare